Depression and Self Love

Depression is a serious condition that can rob you of your happiness. It steals the little joys in life that are right in front of you and puts some people into a paralyzing state where they do not have the motivation to get up and do simple task inside the house. In life you may not find someone who is willing to help you get out of the situations you find yourself in and have to dig deep inside yourself and begin to make small changes, shake it off and see what your really made of. It’s tough but you can do it. Why? Because you deserve to be happy and you are counting on you.

Do things that make you feel good about yourself. Self love is important for your everyday state of mind. Do something nice for yourself each day. Whether it be styling your hair, taking a shower and getting dressed, polishing your nails or taking a drive and buying your favor cup of coffee. You deserve to be kind to yourself.

 My treat is Starbucks. 

“Accept no one’s definition of your life, but define yourself.” -Harvey S. Firestone